Tuesday, June 16, 2015

It's a healthy Subway Black Forest Ham day in Fort Worth Texas

I really don't have a kitchen in Fort Worth, Texas. So I am relying on some processed foods to keep on track with my diet. I figure if Jared can lose a hundred plus pounds with Subway Sandwiches then so can I. I don't plan on going on a diet plan like he did but it does help when time is short.

Dinner
Apple
Banana
Coffee with sugar free hazelnut syrup and three half/half creamers.

Lunch
6 inch Subway Black Forest ham on whole wheat, chipotle sauce, all the vegetables.
Diet soda

Dinner
Grilled Chicken breast, serving of black beans, whole wheat flour tortilla, mango salsa

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