Thursday, June 19, 2014

I love Happy Family June 19th, 2014

It's another day of getting healthy in Fort Worth, Texas. Today is the day that I take off from my weight loss program, doing cardio and weight training. I usually let myself eat junk food on this day. I'm not talking about candy and potato chips. More like food from restaurants and stuff that would normally not order.

Breakfast
1 Egg Fu Yung
4 Tbsp of brown gravy

Snack
Egg Roll
Small side salad with no dressing

Lunch
Serving of Teriyaki Chicken
Serving of streamed white rice
Serving of orange chicken

Snack
Egg Roll
Small side salad with no dressing

Dinner
Serving of sesame chicken
Serving of steamed white rice
Serving of orange chicken

Thursday, June 5, 2014

Yum Yum Time June 5th, 2014

It's another day of getting healthy in Fort Worth, Texas. Today is the day that I take off from my weight loss program, doing cardio and weight training. I usually let myself eat junk food on this day. I'm not talking about candy and potato chips. More like food from restaurants and stuff that would normally not order.

Breakfast
1 Egg Fu Yung
4 Tbsp of brown gravy

Snack
Egg Roll
Small side salad with no dressing

Lunch
Serving of Teriyaki Chicken
Serving of streamed white rice
Serving of orange chicken

Snack
Egg Roll
Small side salad with no dressing

Dinner
Serving of sesame chicken
Serving of steamed white rice
Serving of orange chicken