An EMT's weight loss journey of fighting Diabetes, illness, and the loss of 400 lbs. Fort Worth Jalapeno Half Marathon 2017 here I come.
Thursday, December 25, 2014
Chinese Christmas December 25th 2014
The busses are always terrible during the holidays. I actually have to work tonight, so I'm really not planning anything today. It's my usual two week spurge. So the meal is pretty much the same. I wish this restaurant had more choices. I miss grilled tofu. Which the best place that I have found is Panda Express. No local Panda Express locations though.
Breakfast
1 Egg Fu Yung
4 Tbsp of brown gravy
Snack
Egg Roll
Small side salad with no dressing
Lunch
Serving of pepper shrimp in brown sauce
Serving of streamed white rice
Serving of orange chicken
Snack
Egg Roll
Small side salad with no dressing
Dinner
Serving of sesame chicken
Serving of steamed white rice
Serving of orange chicken
Thursday, December 11, 2014
Chinese Take Out December 11, 2014
It's another day of getting healthy in Fort Worth, Texas. Today is the day that I take off from my weight loss program, doing cardio and weight training. I usually let myself eat junk food on this day. I'm not talking about candy and potato chips. More like food from restaurants and stuff that would normally not order.
Breakfast
1 Egg Fu Yung
4 Tbsp of brown gravy
Snack
Egg Roll
Small side salad with no dressing
Lunch
Serving of Teriyaki Chicken
Serving of streamed white rice
Serving of orange chicken
Snack
Egg Roll
Small side salad with no dressing
Dinner
Serving of sesame chicken
Serving of steamed white rice
Serving of orange chicken
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