It's another day of getting healthy in Fort Worth, Texas. Today is the day that I take off from my weight loss program, doing cardio and weight training. I usually let myself eat junk food on this day. I'm not talking about candy and potato chips. More like food from restaurants and stuff that would normally not order.
Breakfast
1 Egg Fu Yung
4 Tbsp of brown gravy
Snack
Egg Roll
Small side salad with no dressing
Lunch
Serving of Teriyaki Chicken
Serving of streamed white rice
Serving of orange chicken
Snack
Egg Roll
Small side salad with no dressing
Dinner
Serving of sesame chicken
Serving of steamed white rice
Serving of orange chicken