Not really happy with my weight loss program today. I wasn't able to get out and walk today. I hate when I'm unable to do any kind of cardio. Unless cleaning the house can count as cardio.
Breakfast
Oatmeal with brown sugar, cream, and almonds
Coffee with cream and sweetener
Snack
String Cheese
1/2 cup of melon
Lunch
Sliced apple
3 ounces of cheese
Serving of crackers
Snack
Bag of popcorn
Dinner
Two grilled pork chops
1/2 cup of whole wheat pasta
1/2 cup of black eyed peas
Sugar free Jello
Workout
Bicep curls
Military Press
Tricep extensions
Wall push ups
Crunches
Twists
Breakfast
Oatmeal with brown sugar, cream, and almonds
Coffee with cream and sweetener
Snack
String Cheese
1/2 cup of melon
Lunch
Sliced apple
3 ounces of cheese
Serving of crackers
Snack
Bag of popcorn
Dinner
Two grilled pork chops
1/2 cup of whole wheat pasta
1/2 cup of black eyed peas
Sugar free Jello
Workout
Bicep curls
Military Press
Tricep extensions
Wall push ups
Crunches
Twists
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