Monday, May 25, 2015

Weight Loss Program

Not really happy with my weight loss program today. I wasn't able to get out and walk today. I hate when I'm unable to do any kind of cardio. Unless cleaning the house can count as cardio.

Breakfast
Oatmeal with brown sugar, cream, and almonds
Coffee with cream and sweetener

Snack
String Cheese
1/2 cup of melon

Lunch
Sliced apple
3 ounces of cheese
Serving of crackers

Snack
Bag of popcorn

Dinner
Two grilled pork chops
1/2 cup of whole wheat pasta
1/2 cup of black eyed peas
Sugar free Jello

Workout
Bicep curls
Military Press
Tricep extensions
Wall push ups
Crunches
Twists

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