Yay! It's splurge day on my weight loss program. I'm actually doing well considering all the good food in Fort Worth, Texas. The problem that I seem to be having is not getting enough vegetables in. I have no problem eating my proteins but I get tired of eating dark leafy greens all the time. Some of the vegetables out there are not good for me because they really act like a starch. They tend to mess up my blood sugar.
Breakfast
2 chicken thighs and legs
1 cup of spinach
Salad with tablespoon of no fat sour cream
Lunch
Slice of cheese cake
2 slices of pepperoni pizza
Salad with 3 ounces of turkey breast, Tbsp of cheese, carrots, celery, and diced broccoli
Dinner
Bowl of high fiber cereal with 1/2 cup of milk.
This week I wish I had not splurged on my weight loss program. No scratch that. I just need to find a better Pizza place in Fort Worth, Texas. If I'm going to spurge on two slices of pizza, I want them to be the best tasting slices of pizza a girl can get.
I know that the thought of chicken thighs and legs seems strange for breakfast. I want to make my goal that I eat my biggest meal at breakfast. Remember that I also work 3rd shift. Your dinner is my breakfast in the world of weight loss.
Breakfast
2 chicken thighs and legs
1 cup of spinach
Salad with tablespoon of no fat sour cream
Lunch
Slice of cheese cake
2 slices of pepperoni pizza
Salad with 3 ounces of turkey breast, Tbsp of cheese, carrots, celery, and diced broccoli
Dinner
Bowl of high fiber cereal with 1/2 cup of milk.
This week I wish I had not splurged on my weight loss program. No scratch that. I just need to find a better Pizza place in Fort Worth, Texas. If I'm going to spurge on two slices of pizza, I want them to be the best tasting slices of pizza a girl can get.
I know that the thought of chicken thighs and legs seems strange for breakfast. I want to make my goal that I eat my biggest meal at breakfast. Remember that I also work 3rd shift. Your dinner is my breakfast in the world of weight loss.
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