I wish I could say that I had an exciting healthy eating play for everyone today. I just didn't feel like making anything special. I wanted to focus on eating as many vegetables as I could today. I'll be honest about my eating. The kind of foods that I eat are very clean. My healthy eating doesn't consist of a lot of sauces and such.
Breakfast
2 chicken thighs and legs that had been steamed
1 cup of romaine lettuce
2 Tablespoons of hummus
Snack
Peanut butter pretzels
Lunch
2 slices of whole grain bread
4 ounces of chicken with diced onions, celery, and radishes
1 Tablespoon of sour cream
Snack
1 pack of hot and spicy cheez-it
Breakfast
2 chicken thighs and legs that had been steamed
1 cup of romaine lettuce
2 Tablespoons of hummus
Snack
Peanut butter pretzels
Lunch
2 slices of whole grain bread
4 ounces of chicken with diced onions, celery, and radishes
1 Tablespoon of sour cream
Snack
1 pack of hot and spicy cheez-it
No comments:
Post a Comment