Wednesday, March 12, 2014

A fruity friendly dessert for your healthy and diet.

An important thing about having a healthy lifestyle is finding options. I personally always have a craving for chocolate. I have tried to give up chocolate during each diet phase. I figure it this way, as long as I don't spurge constantly on chocolate then it can be eaten in moderation.

You will want to dice up one banana per serving and freeze it for a couple hours before making this desert.

Almond chocolate drink
In a blender add one serving of frozen banana, a serving of almond milk, and a serving of mini chocolate chips. Blend until smooth.

Of course you can add several variations to this drink by using things like:
Coconut milk
Caramel chips
Vanilla milk
Mint chocolate chips
White chocolate chips
 

No comments:

Post a Comment