Well it's week two of my training and weight loss. I had to take the last day off to recover. I was just feeling drained, sore, and full of aches. It's only week two, so I'm sure my body is still screaming "What the hell are you doing to me?"
Maybe not enough water and too much diet soda.
Sadly...only 1 pound gone this week. I have to remember that with the push ups, squats, stairs, etc that the muscle is going to be growing under the fat. That's just fine. I don't mind being a size 14 with sexy legs and arms. Yeah I said 14. My ancestors made sure that we would always have thunder thighs and big hips.
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